This is a simple salad.. I love Avocado and Heart of Palm so in this salad I have the best of both worlds. Usually I toss in some segmented oranges, but my son ate the last one an hour before dinner! Go figure! The dressing is easy and very healthy. Beauty boost : Avocados are healthy in many ways.. many believe that they help in reducing wrinkles, I'd like to think that!
Avocado includes necessary minerals like potassium, calcium, vitamin C and K, folic acid, copper, sodium and dietary fibers. An avocado a day keep the doctor away!
Lime Avocado dressing
by Nicole Kraft
blissntell.net
The juice of one lime
1/2 cup Extra Virgin Olive oil
1tsp kosher salt
1/4 to 1/2 tsp Cayenne pepper
1/4 black pepper
1/2 avocado mashed
Cut avocado in half.. dice one half and mash the other half
Toss the sliced Avocado with your favorite lettuce blend, heart of palm, pine nuts and orange segments drizzle it with your Avocado lime dressing
1 comment:
I am obsessed with hearts of palm and avocado! And with that dressing..this is my ideal salad :)
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