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Tuesday, February 15, 2011

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chicken.. it's what's for dinner!



I bet you get sick of the same old chicken recipe's... right? I know I do, so I always am looking for different glazes or marinades.  This recipe is really easy and in 50 minutes you will have dinner on the table. The whole grain mustard gives it a tang, but the maple syrup ( please use real maple syrup, not pancake syrup)  and brown sugar offsets the tang and gives it a sweetness.

Give it a try and tell me how you liked it :)


Maple Mustard Glazed Chicken

4 boneless skinless chicken breasts
3 T. Dijon mustard
1 T. whole grain mustard
2 T. maple syrup
1 T. brown sugar
1/4 tsp. dried thyme
1/2 tsp. each of kosher salt and pepper

preheat the oven to 350, line your baking sheet with foil and spray with pam.

stir together the mustards, syrup, brown sugar and thyme in a small bowl.

Season the chicken with salt and pepper

 brush the chicken breasts with the mustard glaze

Roast in the oven for 30 minutes, then baste again with the mustard mixture.

Return Chicken to the oven and bake for 15 to 20 more minutes or until the internal temp is 165.

1 comment:

Jessica - The Novice Chef said...

I make something very close to this! But I love the use of maple syrup! Yum!

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